Hi guys,
Posting a link to my latest article at Training Tips. In this article we look at the hot topic of whether Les Mills and CrossFit can co-exist peacefully along side each. We also look at which program is best for you and why.
We have excellent talent joining me on this feature with Les Mills International Trainer Mid Thomas and Aussie Fitness Superstar Natalie Vulic.
Read Article Here
Until next time stay STRONG, Stay SEXY!!!!
Suzana xxoo
Welcome to my blog 3121 Fitness. Here you will be able to read all my press articles related to various fitness topics. I am currently a Fitness Presenter on the TV Show Move it or Lose It, former Fitness Columnist at 3000 Melbourne Magazine and a Les Mils Body Pump and RPM Instructor.
Friday, 21 March 2014
Monday, 10 March 2014
Get your New Year's Resolution back on track ....TODAY!
Hi guys, I am pleased to tell you I am the new fitness and health columnist at 3000 Melbourne Magazine.
The link to my first edition is below:
http://issuu.com/magmediapublishing/docs/3000book_issue87_march14_final/24?e=6147246%2F6861250
In the March issue we discuss re-igniting your new years resolution to get fit or fitter. With over 9 months left in this year, it' snot too late to make a positive change in your life and those around you.
The link to my first edition is below:
http://issuu.com/magmediapublishing/docs/3000book_issue87_march14_final/24?e=6147246%2F6861250
In the March issue we discuss re-igniting your new years resolution to get fit or fitter. With over 9 months left in this year, it' snot too late to make a positive change in your life and those around you.
Subscribe to:
Posts (Atom)