Friday, 21 March 2014

Les Mills Body Pump or CrossFit...which one is for you?

Hi guys,
Posting a link to my latest article at Training Tips. In this article we look at the hot topic of whether Les Mills and CrossFit can co-exist peacefully along side each. We also look at which program is best for you and why.
We have excellent talent joining me on this feature with Les Mills International Trainer Mid Thomas and Aussie Fitness Superstar Natalie Vulic.

Read Article Here

Until next time stay STRONG, Stay SEXY!!!!

Suzana xxoo

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