When Should I Exercise for the Ultimate Calorie Burn?
Ever been to the gym super early because your instructor told you that you burn 20 or 30 per cent calories more at 6am than 6pm? Were they telling the truth?
READ THE ARTICLE HERE AND FIND OUT!!
Saturday 21 June 2014
When should I exercise for the ultimate calorie burn?
In my May article for TrainingTips.com I look at another very popular fitness question.....
When Should I Exercise for the Ultimate Calorie Burn?
Ever been to the gym super early because your instructor told you that you burn 20 or 30 per cent calories more at 6am than 6pm? Were they telling the truth?
READ THE ARTICLE HERE AND FIND OUT!!
When Should I Exercise for the Ultimate Calorie Burn?
Ever been to the gym super early because your instructor told you that you burn 20 or 30 per cent calories more at 6am than 6pm? Were they telling the truth?
READ THE ARTICLE HERE AND FIND OUT!!
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